Foods To Promote The Wellbeing Of Our Bodies, Minds, & Deen

GLAMOUR MAGAZINE - UK

http://www.glamourmagazine.co.uk/love-sex-relationships/health-fitness/2011/05/eat-yourself-slim-top-30-metabolism-boosting-foods#!image-number=30

This information originally focuses on vanity. 

But its reality is foods that promote health.

Click the above link to see the mulitiple choices in healthy eating.

Eat Yourself Healthy

Spirulina

One choice is spirulina. Not heard of spirulina? The super-algae has so many health benefits it’s a wonder we aren’t incorporating it into our diets all the time. Not only do the unique phyto-nutrients it contains power the immune system, improve digestion and cleanse the body, but they have also been shown to reduce fatigue, control the appetite, promote heart health and boost energy levels – all serious diet.